Dinner

Cauliflower & Curried Mayo Burgers Recipe

ByLuna Ryder November 8, 2025November 8, 2025

Introduction

These cauliflower and curried mayo burgers offer a flavorful and satisfying vegetarian alternative to traditional burgers. Roasted cauliflower steaks are infused with aromatic curry spices, paired with a tangy curried mayo and fresh tomato-onion relish for a delicious bite every time.

The image shows a white plate on a white marbled surface with a sandwich and a small bowl of yellow sauce. The sandwich has a sesame seed-covered golden brown bun on top, and the bottom bun holds two thick, golden roasted cauliflower slices with visible char marks. On top of the cauliflower, there are colorful toppings, including red diced tomatoes, green herbs, peanuts, and orange thin crunchy bits, scattered partially on the plate. To the right of the sandwich is a small white bowl filled with creamy yellow sauce with a swirl pattern on top. In the upper left corner of the image, there is a white baking tray containing several more roasted cauliflower slices with a browned, crispy texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 small cauliflower
3 tbsp olive oil
2 tbsp medium curry powder
2 large tomatoes, finely chopped
1 red onion, finely chopped
½ bunch of coriander, finely chopped
2 tbsp mayonnaise
3 tbsp Greek yogurt
2 tbsp curry paste
4 burger buns
2 handfuls of bombay mix (optional)

Instructions

Step 1: Preheat the oven to 200°C (180°C fan) or gas mark 6. Remove the leaves and base from the cauliflower, then slice it into 2cm-thick steaks.
Step 2: Mix the olive oil with the curry powder. Place the cauliflower steaks on a foil-lined baking tray, brush both sides generously with the curry oil, sprinkle with salt, then roast for 25–30 minutes until tender.
Step 3: In a bowl, combine the chopped tomatoes, red onion, coriander, and a pinch of salt to create the fresh relish.
Step 4: In a separate bowl, mix together the mayonnaise, Greek yogurt, and curry paste to make the curried mayo sauce.
Step 5: Toast the burger buns cut-side down in a dry frying pan until lightly browned.
Step 6: Assemble each burger by spreading a dollop of curried mayo on the bottom bun, topping with a roasted cauliflower steak, adding more curried mayo on top, followed by the tomato and onion relish, and finishing with bombay mix if desired. Place the top bun to serve.

Tips & Variations

Use mild or hot curry powder to adjust the spice level to your taste.
Swap the bombay mix for crunchy lettuce or pickled vegetables for different textures.
For a vegan version, substitute mayonnaise and yogurt with plant-based alternatives.
Try adding a slice of cheese or avocado for extra creaminess.

Storage

Store any leftover roasted cauliflower and sauces separately in airtight containers in the refrigerator for up to 2 days. Reheat the cauliflower gently in the oven to maintain texture. Assemble the burgers fresh before serving to keep the buns from getting soggy.

How to Serve

A white plate holds an open sandwich with three layers: a golden-brown sesame seed bun on top, bright roasted cauliflower slices with a slightly charred orange-brown texture in the middle, and beneath the cauliflower is a layer decorated with small pieces of red tomato, green herbs, and crunchy orange snack sticks scattered around. To the right side of the plate is a small white bowl filled with smooth, creamy yellow mustard sauce with a soft swirl on top. Next to the plate is a white roasting pan with extra roasted cauliflower slices showing a rich brown and yellow color, sitting on a white marbled texture surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use pre-made curry paste or powder?

Yes, store-bought curry powder or paste works well and can save time. Choose your preferred spice level and flavor profile.

How do I prevent the burger buns from becoming soggy?

Always toast the buns before assembling and keep wet ingredients like the tomato-onion mix separate until ready to serve. Adding a layer of curried mayo also helps to create a barrier preventing sogginess.