Jamaican Bully Beef with Rice and Vegetables Recipe

Introduction

Jamaican bully beef is a flavorful, comforting dish made with corned beef and aromatic spices. It’s quick to prepare and perfect for a satisfying meal served over steamed white rice. This recipe brings a taste of the Caribbean right to your kitchen.

A white bowl filled with two main layers: a base layer of fluffy white rice, with grains separated and soft in texture, covering about half the bowl on the right side, and on top, a thick layer of ground meat cooked with red bell pepper pieces, diced onions, and green herbs scattered throughout, giving a mix of brown, red, white, and green colors with a slightly chunky texture. The bowl is placed on a blue cloth over a white marbled tiled surface. Next to the bowl, there is a small white plate with coarse black pepper and a glass with a beige frothy drink. A fork and knife with wooden handles are on the blue cloth to the left of the bowl. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tbsp sunflower oil, for frying
  • 1 onion, finely chopped
  • 1 spring onion, finely sliced
  • 2 garlic cloves, finely chopped
  • 2 whole sprigs thyme
  • ½ scotch bonnet chilli, deseeded and finely chopped (adjust to taste)
  • 1 large tomato, chopped
  • 1 pepper, cored and finely chopped
  • 240g can corned beef
  • 2 tbsp ketchup
  • Cooked white rice, to serve

Instructions

  1. Step 1: Heat the sunflower oil in a frying pan over medium-low heat. Add the onion, spring onion, garlic, thyme sprigs, and scotch bonnet chilli. Cook for about 8 minutes until the onions soften.
  2. Step 2: Stir in the chopped tomato and pepper. Continue cooking for 4 to 5 minutes until all the vegetables are tender.
  3. Step 3: Increase the heat to medium-high. Add the corned beef, breaking it up with a wooden spoon. Stir in the ketchup and season with ½ tsp freshly ground black pepper.
  4. Step 4: Cook for another 6 minutes, stirring occasionally to combine the flavors well.
  5. Step 5: Serve hot with steamed white rice, garnished with fresh thyme leaves if desired.

Tips & Variations

  • Adjust the amount of scotch bonnet chilli to suit your spice preference or substitute with a milder pepper for less heat.
  • For a smokier flavor, you can add a splash of soy sauce or replace the ketchup with tomato paste.
  • Try stirring in some chopped bell peppers or sweetcorn for added texture and sweetness.

Storage

Store leftover bully beef in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave until warmed through. Avoid overheating to keep the meat tender and the flavors balanced.

How to Serve

The image shows a white bowl filled with two main layers: a base layer of fluffy white rice covering about half of the bowl on the right side, and a top layer of cooked ground meat mixed with diced red bell peppers, onions, and green herbs spread thickly over the left half of the rice. The meat mixture is rich red-brown with hints of green from the herbs, adding color contrast. The bowl sits on a bright blue cloth, with a knife and fork with brown wooden handles placed to the side. To the right of the bowl, there is a small white saucer containing ground black pepper and a glass filled with a frothy greenish drink on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular chilli instead of scotch bonnet?

Yes, you can substitute scotch bonnet with any other chilli pepper, but keep in mind the flavor and heat level will differ.

Is Jamaican bully beef gluten-free?

This recipe is naturally gluten-free as long as you use gluten-free ketchup and ensure no additives contain gluten.

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Jamaican Bully Beef with Rice and Vegetables Recipe


  • Author: Luna
  • Total Time: 30 minutes
  • Yield: 2 to 3 servings 1x

Description

This classic Jamaican Bully Beef recipe is a flavorful and hearty dish made with spiced corned beef, sautéed onions, peppers, tomatoes, and aromatic herbs. Perfectly seasoned with Scotch bonnet chili and thyme, it offers a spicy kick and vibrant Caribbean taste. Traditionally served with steamed white rice, it’s a quick and satisfying meal ideal for any day of the week.


Ingredients

Scale

Main Ingredients

  • 1 tbsp sunflower oil, for frying
  • 1 onion, finely chopped
  • 1 spring onion, finely sliced
  • 2 garlic cloves, finely chopped
  • 2 whole sprigs thyme
  • ½ Scotch bonnet chili, deseeded and finely chopped (adjust to spice preference)
  • 1 large tomato, chopped
  • 1 pepper, cored and finely chopped
  • 240g can corned beef
  • 2 tbsp ketchup
  • Steamed white rice, to serve

Instructions

  1. Heat the Oil and Sauté Aromatics: In a frying pan, heat the sunflower oil over medium-low heat. Once hot, add the chopped onion, spring onion, garlic, thyme sprigs, and the deseeded finely chopped Scotch bonnet chili. Cook gently for 8 minutes until the onions have softened slightly, releasing their flavors.
  2. Add Tomato and Pepper: Stir in the chopped tomato and finely chopped pepper. Continue cooking for another 4 to 5 minutes until all the vegetables become tender and well combined.
  3. Cook the Corned Beef: Increase the heat to medium-high. Add the canned corned beef to the pan, breaking it up with a wooden spoon as you stir it in. Mix in the ketchup and freshly ground black pepper (approximately ½ teaspoon). Cook for about 6 minutes, stirring occasionally to ensure even heating and flavor melding.
  4. Serve: Once cooked through and well combined, remove the thyme sprigs and serve the bully beef hot alongside steamed white rice. Garnish with fresh thyme leaves if desired.

Notes

  • Adjust the quantity of Scotch bonnet chili according to your spice tolerance to avoid excessive heat.
  • Use freshly ground black pepper for the best flavor.
  • Ensure to break up the corned beef thoroughly for even texture.
  • Serve immediately after cooking for the best taste and texture.
  • This dish pairs excellently with steamed white rice, but you can also serve it with fried dumplings or roti for variety.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Jamaican

Keywords: Jamaican Bully Beef, Corned Beef Recipe, Caribbean Spiced Corned Beef, Spicy Bully Beef, Jamaican Cuisine

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