Overnight Quinoa Breakfast Porridge Recipe
Introduction
Start your day with a warm, nutritious bowl of overnight quinoa breakfast porridge. This creamy and satisfying dish combines protein-rich quinoa with fresh fruit and almond butter for a wholesome morning boost.
Ingredients
- 1 cup quinoa
- 2 cups soy milk
- 1 1/2 cups frozen strawberries
- 1 banana
- 2 tablespoons almond butter
- Honey to taste
Instructions
- Step 1: In a slow cooker or a pot set to low heat, combine quinoa, soy milk, frozen strawberries, banana, and almond butter. Stir gently to mix.
- Step 2: Cook on low for six to eight hours until the quinoa is tender and the porridge has thickened.
- Step 3: Serve warm, topped with sliced fresh fruit, a drizzle of honey to taste, and any nuts or seeds you prefer for added texture.
Tips & Variations
- Use regular milk or any plant-based milk you prefer instead of soy milk.
- Swap strawberries for other frozen berries or diced apples for a different flavor.
- Adding a pinch of cinnamon or vanilla extract during cooking enhances the flavor.
- For extra protein, stir in some Greek yogurt or a scoop of protein powder before serving.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of milk to loosen the porridge if needed.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this porridge without a slow cooker?
Yes, you can cook the porridge on the stove over low heat for about 30-40 minutes, stirring occasionally, until the quinoa is tender and the mixture is creamy.
Is it possible to make this recipe vegan?
Absolutely. Using soy milk or any plant-based milk and sweetening with maple syrup or agave nectar instead of honey keeps this recipe vegan-friendly.
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Overnight Quinoa Breakfast Porridge Recipe
- Total Time: 6 hours 10 minutes to 8 hours 10 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A nourishing and easy overnight quinoa breakfast porridge that combines creamy soy milk, sweet strawberries, ripe banana, and almond butter. This slow-cooked breakfast is perfect for busy mornings, offering a warm and hearty start with natural sweetness from honey and fresh toppings.
Ingredients
Base Ingredients
- 1 cup Quinoa
- 2 cups Soy Milk
Fruits
- 1 1/2 cups Frozen Strawberries
- 1 Banana
Add-ins and Toppings
- 2 tablespoons Almond Butter
- Honey, to taste
- Optional: sliced fruit, nuts, or seeds for topping
Instructions
- Prepare Ingredients: Rinse 1 cup of quinoa thoroughly under cold water to remove any bitterness. Gather 2 cups of soy milk, 1 1/2 cups frozen strawberries, 1 banana, and 2 tablespoons almond butter.
- Combine and Cook: In a slow cooker or crockpot, add the rinsed quinoa, soy milk, frozen strawberries, sliced banana, and almond butter. Stir gently to combine all ingredients.
- Slow Cook: Cook the mixture on low heat for 6 to 8 hours overnight. This slow cooking process allows the quinoa to absorb the flavors and achieve a creamy, porridge-like consistency.
- Serve: In the morning, stir the porridge to mix any settled ingredients. Serve warm and top with additional sliced fruit, a drizzle of honey to taste, and any nuts or seeds you have on hand for extra texture and flavor.
Notes
- Using frozen strawberries adds natural sweetness and helps thicken the porridge as they cook down.
- You can substitute soy milk with any plant-based milk, such as almond or oat milk, if preferred.
- Adjust the amount of honey to suit your desired sweetness level or skip it for a lower-sugar option.
- For added protein, consider topping with chopped nuts or a spoonful of additional almond butter.
- If you don’t have a slow cooker, this recipe can be adapted for a low simmer on the stovetop for about 30 minutes, stirring occasionally.
- Prep Time: 10 minutes
- Cook Time: 6 to 8 hours
- Category: Breakfast
- Method: Slow Cooking
- Cuisine: American
Keywords: overnight quinoa porridge, healthy breakfast, vegan porridge, slow cooker breakfast, quinoa breakfast recipe, strawberry quinoa porridge, almond butter porridge
