Key Lime Pie Smoothie Recipe
Introduction
This Key Lime Pie Smoothie is a refreshing and tangy treat that captures the bright flavors of a classic dessert in a creamy, drinkable form. It’s quick to make and perfect for a healthy snack or a light dessert on warm days.
Ingredients
- 1 Banana
- 1/2 cup Fat-Free Greek Yogurt
- 2 Limes
- 1 tablespoon Honey
- 1/4 teaspoon Vanilla Extract
- Ice, to taste
- Graham Cracker Crumbs, to taste
Instructions
- Step 1: Blend the banana, fat-free Greek yogurt, juice from 1/2 lime, honey, vanilla extract, and ice until smooth. Add ice gradually until you reach your preferred smoothie consistency.
- Step 2: To garnish, rub lime juice from the remaining lime around the rim of your glass. Then gently press the rim into a dish of graham cracker crumbs. Pour the smoothie into the glass and serve immediately.
Tips & Variations
- For a richer texture, substitute part of the Greek yogurt with coconut milk or cream.
- If you prefer a sweeter smoothie, add an extra teaspoon of honey or a splash of agave syrup.
- For an extra citrus punch, add a little lime zest to the blender.
- To make it vegan, use a plant-based yogurt and swap honey for maple syrup.
Storage
This smoothie is best enjoyed fresh but can be refrigerated in an airtight container for up to 24 hours. Stir or blend briefly again before serving, as separation may occur. It’s not recommended to freeze, as the texture can change when thawed.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular yogurt instead of Greek yogurt?
Yes, regular yogurt works fine but the smoothie may be less thick and creamy. Greek yogurt adds extra protein and a thicker texture.
How do I make the graham cracker rim stick better?
Rubbing lime juice around the rim acts as a natural adhesive. You can also try using honey or a thin layer of syrup for a stronger hold if preferred.
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Key Lime Pie Smoothie Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Low Fat
Description
A refreshing and creamy Key Lime Pie Smoothie that combines the tangy flavor of limes with the sweetness of banana and honey, blended with fat-free Greek yogurt for a healthy and delicious treat. Garnished with graham cracker crumbs for the classic pie crust taste, this smoothie is perfect for a quick dessert or a cool summer snack.
Ingredients
Main Ingredients
- 1 Banana
- 1/2 cup Fat-Free Greek Yogurt
- 2 Limes
- 1 tablespoon Honey
- 1/4 teaspoon Vanilla Extract
- Ice, to taste
- Graham Cracker Crumbs, to taste
Instructions
- Blend Ingredients: Place the banana, fat-free Greek yogurt, juice from about half of the limes (approximately 1/4 cup), honey, vanilla extract, and ice into a blender. Blend until smooth, adding more ice to reach your desired consistency.
- Prepare Glass Rim: Rub a lime wedge around the rim of your serving glass to moisten it. Then, gently roll the rim of the glass in a dish of graham cracker crumbs so they stick, creating a flavorful garnish.
- Serve: Pour the smoothie into the prepared glass and serve immediately for the freshest taste.
Notes
- Use ripe bananas for natural sweetness and a creamy texture.
- Adjust honey quantity based on your desired level of sweetness.
- You can substitute fat-free Greek yogurt with regular Greek yogurt if preferred.
- For a thicker smoothie, add more banana or less ice.
- Chill the glasses beforehand to keep the smoothie colder longer.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Keywords: Key Lime Pie Smoothie, healthy smoothie, lime smoothie, banana smoothie, Greek yogurt smoothie, refreshing drink, low fat dessert
