Cucumber Sushi Rolls with Avocado and Spicy Mayo Recipe
Introduction
Cucumber sushi rolls are a fresh and light twist on traditional sushi, perfect for a healthy snack or appetizer. These rolls use crisp cucumber in place of seaweed, filled with rice and colorful veggies for a delightful crunch. A spicy mayo dip adds a creamy, flavorful finish.

Ingredients
- 2 cucumbers
- 1/3 cup white rice, cooked
- 1/4 avocado, sliced
- 1/4 red bell pepper, sliced
- 1/4 orange bell pepper, sliced
- 1 tablespoon light mayonnaise
- 1/2 teaspoon sriracha
Instructions
- Step 1: Cut each cucumber in half lengthwise and carefully remove the seeds using a small spoon or knife, creating a long hollow tube.
- Step 2: Spoon a small amount of cooked white rice into the cucumber tube, then gently compress it towards one side.
- Step 3: Insert slices of avocado, red bell pepper, and orange bell pepper inside the cucumber tube. Add more rice to fill any gaps, compressing gently. Handle ripe avocado with care to avoid mashing.
- Step 4: Using a sharp knife, slice the filled cucumber into 1-inch thick pieces. If the filling loosens, press in extra rice or pepper slices as needed.
- Step 5: Mix the light mayonnaise and sriracha to create a spicy mayo. Serve it alongside the cucumber sushi rolls for dipping and enjoy!
Tips & Variations
- Use sushi or sticky rice for better texture and easier rolling if preferred.
- Try adding fresh herbs like cilantro or basil for an extra layer of flavor.
- For a vegan version, substitute mayonnaise with vegan mayo or a plant-based alternative.
- If you don’t have sriracha, a pinch of chili powder or hot sauce can work as a substitute in the spicy mayo.
Storage
Store cucumber sushi rolls in an airtight container in the refrigerator and consume within 1-2 days for best texture and freshness. Avoid making too far ahead, as cucumbers can become watery. Reheat is not recommended; serve cold for the best experience.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other vegetables inside the cucumber rolls?
Yes, you can customize the filling with vegetables like carrots, asparagus, or mango slices to suit your taste.
How do I cook the rice for this recipe?
Use short-grain white rice and rinse it before cooking. Cook with slightly less water than usual to keep it sticky but not mushy. Let it cool before filling the cucumber tubes.
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Cucumber Sushi Rolls with Avocado and Spicy Mayo Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
These refreshing Cucumber Sushi Rolls are a light and healthy twist on traditional sushi, featuring crisp cucumber tubes filled with seasoned white rice, creamy avocado, and colorful bell peppers. Served with a spicy mayo dipping sauce, they make a perfect appetizer or low-calorie snack.
Ingredients
Vegetables
- 2 Cucumbers
- 1/4 Avocado
- 1/4 Red Bell Pepper
- 1/4 Orange Bell Pepper
Rice
- 1/3 cup White Rice (cooked)
Sauce
- 1 tablespoon Light Mayonnaise
- 1/2 teaspoon Sriracha
Instructions
- Prepare the cucumber tubes: Cut each cucumber in half lengthwise. Using a small spoon or knife, carefully remove the seeds to create hollow tubes suitable for stuffing.
- Add rice to cucumber tubes: Spoon a small amount of cooked white rice into one end of each cucumber tube and gently compress it towards one side to start the filling base.
- Stuff with avocado and peppers: Insert thin slices of avocado and both red and orange bell pepper slices inside the cucumber tubes. Then add more rice to fill any gaps, compressing gently to pack the filling fully without damaging the cucumber or soft avocado.
- Slice into sushi rolls: Using a sharp knife, cut the stuffed cucumber tubes into 1-inch thick pieces. If the filling loosens while slicing, press in extra rice or peppers as needed to maintain a compact roll.
- Make spicy mayo sauce: Mix the light mayonnaise with sriracha until well combined, creating a creamy and spicy dipping sauce.
- Serve: Arrange the cucumber sushi rolls on a plate and serve alongside the spicy mayo. Enjoy this fresh and light sushi alternative!
Notes
- Ensure cucumbers are firm to hold the fillings well.
- Cook the rice according to package instructions and allow it to cool before stuffing.
- Handle ripe avocado gently to prevent it from mashing during stuffing.
- Adjust sriracha quantity in the sauce to manage spiciness according to taste.
- Can be served as a low-carb, gluten-free appetizer or snack option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes (for cooking rice)
- Category: Appetizer
- Method: No-Cook
- Cuisine: Japanese Inspired
Keywords: Cucumber sushi, healthy sushi rolls, gluten free sushi, easy sushi recipe, low-carb sushi, vegetarian sushi

