Dinner

Air Fryer Chicken Breasts with Herb and Garlic Seasoning Recipe

ByLuna Ryder January 17, 2026January 17, 2026

Introduction

Air fryer chicken breasts are a quick and healthy option for a satisfying meal. This recipe uses simple seasonings to create juicy, flavorful chicken with minimal effort. Pair it with your favorite sides for an easy weeknight dinner.

A white bowl filled with a fresh salad made of several green and red leafy lettuce leaves forming the base layer, with light green slices of cucumber scattered throughout this layer. On top of the greens, there are six slices of grilled chicken breast with a golden-brown crust, arranged in a neat row across the middle of the bowl. Around the chicken slices, there are small, curved slices of pale green avocado placed evenly, adding texture and color variation. The bowl is set on a folded dusty pink cloth, placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

4 chicken breasts
½ tbsp rapeseed oil
1 tsp salt
1 ½ tsp garlic granules
1 tsp smoked sweet paprika
2 tsp mixed herbs
½ tsp pepper
Steamed rice and greens such as broccoli or green beans, or a green salad, to serve (optional)

Instructions

Step 1: Coat the chicken breasts evenly with rapeseed oil and set them aside.
Step 2: In a bowl, mix together the salt, garlic granules, smoked paprika, mixed herbs, and pepper. Spread the seasoning mixture onto a plate.
Step 3: Roll each oiled chicken breast in the seasoning mixture until fully coated.
Step 4: Place the seasoned chicken breasts into the air fryer basket in a single layer.
Step 5: Cook at 180°C (356°F) for 18-20 minutes, turning the chicken halfway through at around 10 minutes.
Step 6: Check for doneness by piercing the thickest part of the chicken to ensure the juices run clear, or use a thermometer; it should read 70°C (158°F).
Step 7: Serve the chicken breasts with steamed rice and greens or a fresh salad for a complete meal.

Tips & Variations

For extra flavor, marinate the chicken in the oil and seasoning mixture for 30 minutes before cooking.
Try substituting rapeseed oil with olive oil for a different taste.
Add a pinch of chili flakes to the seasoning for a bit of heat.
If you don’t have an air fryer, cook the chicken in a preheated oven at 180°C for 25-30 minutes, turning halfway through.

Storage

Store cooked chicken breasts in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a low oven until warmed through. Avoid overcooking when reheating to keep the chicken tender.

How to Serve

A white round bowl filled with a fresh salad sits on a soft pink cloth over a white marbled surface. The salad has three layers: the bottom layer is a mix of dark green, light green, and purple lettuce leaves, giving a leafy texture all around. The middle layer features smooth, round cucumber slices scattered evenly. On top, there are several slices of grilled chicken breast, golden brown with charred marks, arranged neatly in a row down the center. There are also few slices of yellow-green avocado placed around the bowl. On the side, a clear jar with a metallic spoon and a white plate with silver forks are visible. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen chicken breasts in this recipe?

It’s best to use fresh or fully thawed chicken breasts for even cooking in the air fryer. Cooking from frozen may result in unevenly cooked chicken.

How can I tell when the chicken is fully cooked?

Check by piercing the thickest part of the chicken; the juices should run clear, not pink. Using a meat thermometer, the internal temperature should reach 70°C (158°F) for safe consumption.