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Apple Pie Smoothie Recipe


  • Author: Luna
  • Total Time: 11 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This Apple Pie Smoothie is a delicious and nutritious blend that captures the warm, comforting flavors of classic apple pie in a refreshing drink. Made with fresh apples, banana, warming spices like cinnamon, nutmeg, ginger, and cloves, and naturally sweetened with dates, this smoothie is a perfect, wholesome treat any time of the day.


Ingredients

Scale

Fruits

  • 2 Apples
  • 1 Banana
  • 2 Dates

Liquids

  • 1 cup Unsweetened Almond Milk

Spices

  • 1 teaspoon Ground Cinnamon
  • 1/8 teaspoon Ground Nutmeg
  • 1/8 teaspoon Ground Ginger
  • 1/16 teaspoon Ground Cloves

Others

  • 1 cup Ice
  • Whipped Cream to taste (for garnish)

Instructions

  1. Prepare Ingredients: Gather 2 apples, 1 banana, 2 dates, 1 cup unsweetened almond milk, 1 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, 1/8 teaspoon ground ginger, 1/16 teaspoon ground cloves, and 1 cup ice. Wash and core the apples, peel the banana, and pit the dates if needed.
  2. Combine in Blender: Place the apples, almond milk, ground cinnamon, ground nutmeg, banana, ice, dates, ground ginger, and ground cloves into a blender jar (WildSide+ or FourSide jar recommended). Secure the lid tightly.
  3. Blend Smoothie: Blend the mixture on the ‘Smoothie’ cycle or set the blender to medium speed and blend for 50-60 seconds until smooth and creamy.
  4. Garnish and Serve: Pour the smoothie into glasses and top with whipped cream to taste. Sprinkle a little ground cinnamon on top for an extra touch of flavor. Serve immediately.

Notes

  • Use unsweetened almond milk for a lower-calorie option without added sugars.
  • Adjust the number of dates depending on desired sweetness.
  • The spices can be modified to taste, but the blend mimics the classic apple pie flavor profile.
  • For a colder smoothie, add more ice or use frozen apples instead.
  • Can be made vegan by using plant-based whipped cream or skipping it altogether.
  • Prep Time: 10 minutes
  • Cook Time: 1 minute
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Keywords: apple pie smoothie, apple smoothie, healthy smoothie, fall smoothie, cinnamon smoothie, dairy-free smoothie