Description

A flavorful and hearty Bhaji Frittata that combines the spices and textures of traditional Indian bhaji with the comforting richness of a classic frittata. This dish features golden potatoes, curry-spiced onions, and fresh coriander, baked with eggs and peas to create a satisfying meal perfect for brunch or dinner.

Ingredients

Scale

Main Ingredients

2 tbsp vegetable oil
2 onions, thinly sliced
1 garlic clove, finely chopped
2 tsp mild curry powder
450g potatoes, coarsely grated, excess liquid squeezed out
6 medium eggs, beaten
100g frozen peas
Small pack coriander, roughly chopped

To Serve (Optional)

Mango chutney
Natural yogurt
Naan bread

Instructions

Prepare the onion base: Heat the oven to 200°C (fan 180°C/gas mark 6). Warm the vegetable oil in an ovenproof frying pan over medium heat. Fry the thinly sliced onions for about 10 minutes, stirring regularly, until they turn golden and soft.
Add garlic and spices: Stir in the finely chopped garlic and mild curry powder, cooking for 1 to 2 minutes until fragrant.
Cook the potatoes: Add the coarsely grated potatoes to the pan. Cook for 5 to 8 minutes, stirring occasionally, allowing the potatoes to soften and develop some golden patches for texture.
Combine eggs and peas: Season the beaten eggs with salt and pepper. Pour the eggs over the potato mixture, add the frozen peas and most of the chopped coriander, and gently swirl the pan to coat the ingredients evenly. Cook for an additional minute on the stovetop.
Bake to set: Transfer the pan to the preheated oven and bake for 10 minutes until the eggs are completely set and the frittata is puffed and firm.
Garnish and serve: Sprinkle the remaining coriander over the cooked frittata. Serve warm with mango chutney, natural yogurt, and naan bread if desired.

Notes

Make sure to squeeze out as much liquid as possible from the grated potatoes to prevent a soggy frittata.
If you don’t have an ovenproof pan, transfer the mixture to a greased baking dish before putting it in the oven.
This dish can be served hot or at room temperature, making it great for picnics or leftovers.
Adjust the curry powder to taste for more or less spice.
For a vegetarian version, this recipe is naturally suitable. For a vegan option, substitute eggs with a chickpea flour batter.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Brunch, Main Dish
Method: Baking
Cuisine: Indian-inspired

Keywords: Bhaji Frittata, Indian fusion, curry frittata, breakfast, brunch, main dish, vegetarian, easy recipe