Dinner

Cauliflower & Curried Mayo Burgers Recipe

ByLuna Ryder January 29, 2026January 29, 2026

Introduction

These cauliflower and curried mayo burgers offer a delicious twist on the classic burger, perfect for a flavorful vegetarian meal. Roasted cauliflower steaks spiced with curry bring warmth and texture, complemented by a tangy curried mayo and fresh tomato relish. It’s an easy recipe that’s sure to satisfy your burger cravings without meat.

The image shows a white round plate on a white marbled texture with a sandwich and a small bowl of creamy yellow sauce. The sandwich has a golden brown sesame seed bun on top, and inside, there are two thick, golden grilled cauliflower steaks topped with colorful fresh diced tomatoes, green herbs, and thin orange crunchy strips, with some scattered on the plate as well. Next to the sandwich is the bowl filled with a smooth, swirled mustard-yellow sauce. To the left of the plate, there is a white tray holding several grilled cauliflower steaks with browned edges and a yellowish spice coating. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 small cauliflower
3 tbsp olive oil
2 tbsp medium curry powder
2 large tomatoes, finely chopped
1 red onion, finely chopped
½ bunch of coriander, finely chopped
2 tbsp mayonnaise
3 tbsp Greek yogurt
2 tbsp curry paste
4 burger buns
2 handfuls of bombay mix (optional)

Instructions

Step 1: Preheat the oven to 200°C (180°C fan) or gas mark 6. Remove the leaves from the cauliflower and cut off the base, then slice it into 2cm-thick steaks.
Step 2: Mix the olive oil with the medium curry powder. Place the cauliflower steaks on a baking tray lined with foil, brush both sides generously with the curry oil, and sprinkle with salt. Roast for 25-30 minutes until tender and lightly golden.
Step 3: In a bowl, combine the finely chopped tomatoes, red onion, coriander, and a pinch of salt to make the fresh relish.
Step 4: In another bowl, mix together the mayonnaise, Greek yogurt, and curry paste to prepare the curried mayo.
Step 5: Toast the burger buns cut-side down in a dry frying pan until golden and crisp.
Step 6: To assemble, spread a dollop of curried mayo on the bottom bun, add a cauliflower steak, then more curried mayo. Top with the tomato and onion relish, and sprinkle bombay mix on top for a crunchy finish if using. Finish with the top bun and serve immediately.

Tips & Variations

For extra spice, add a pinch of chili flakes to the curried mayo.
Swap out the bombay mix for crushed roasted nuts or toasted seeds for different textures.
Use whole-grain or gluten-free buns to suit dietary needs.
Roast the cauliflower steaks a bit longer for a crispier edge.

Storage

Store any leftover roasted cauliflower and relishes separately in airtight containers in the fridge for up to 2 days. Avoid assembling the burgers until ready to serve to keep the buns from getting soggy. Reheat the cauliflower steaks in the oven at 180°C for 10 minutes before assembling.

How to Serve

A white plate on a white marbled surface holds a toasted sesame seed bun; the bottom half is topped with a golden-brown roasted cauliflower slice covered with chopped red tomatoes, parsley, and crunchy orange sev noodles scattered around. Next to the bun is a small white bowl filled with smooth mustard-yellow sauce swirled on top. To the left, a white baking tray contains several browned roasted cauliflower slices with a rich yellow spice coating. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen cauliflower for this recipe?

Fresh cauliflower works best for slicing into steaks as frozen tends to be softer and may fall apart during roasting. However, if using frozen, thaw and pat dry carefully before proceeding, keeping in mind the texture will differ.

Is this burger suitable for vegans?

This recipe uses mayonnaise and Greek yogurt, which are not vegan. You can substitute with vegan mayo and plant-based yogurt to make it vegan-friendly.