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Chia & Almond Overnight Oats Recipe


  • Author: Luna
  • Total Time: 8 hours 10 minutes (includes chilling time)
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious and nutritious chia and almond overnight oats, packed with fresh berries and creamy almond yogurt, perfect for a quick and healthy breakfast or snack.


Ingredients

Scale

Base

  • 200g porridge oats
  • 50g chia seeds
  • 600ml unsweetened almond milk
  • 2 tsp vanilla extract

Fruit & Toppings

  • 125g punnet raspberries
  • 250g punnet blueberries
  • 100g almond yogurt
  • 20g flaked almonds, toasted
  • 8 tbsp unsweetened almond milk (for serving)

Instructions

  1. Combine Oats and Chia: Tip the oats and chia seeds into a bowl. Pour over the 600ml unsweetened almond milk and add the vanilla extract. Stir well to combine and let the mixture sit for 5-10 minutes to allow the oats and chia seeds to absorb some of the liquid.
  2. Prepare the Raspberries: Reserve 16 whole raspberries for topping. Crush the remaining raspberries into the oat mixture to infuse it with their flavor and natural sweetness, then mix gently to distribute.
  3. Assemble Oats in Serving Dishes: Spoon the oat and berry mixture evenly into four tumblers or sundae dishes. This layered presentation will make for an attractive and ready-to-eat breakfast or snack.
  4. Add Yogurt and Berries: Top each serving with a generous spoonful of almond yogurt. Then add the reserved raspberries and the blueberries on top for a combination of creamy and fresh fruity flavors.
  5. Chill Overnight: Cover the dishes and place them in the refrigerator to chill overnight or until ready to serve. This chilling step helps the flavors meld and creates a pleasing texture.
  6. Serve with Almond Milk and Toasted Almonds: When ready to eat, pour 2 tablespoons of unsweetened almond milk over each serving and scatter the toasted flaked almonds on top to add a delightful crunch and nutty flavor.

Notes

  • Using unsweetened almond milk keeps the recipe naturally low in sugar.
  • Overnight soaking allows both oats and chia seeds to soften, creating a creamy texture without cooking.
  • Toasted flaked almonds add a nice crunchy texture contrast.
  • This recipe is perfect for meal prep as it can be made the night before for a grab-and-go breakfast.
  • For added sweetness, consider a drizzle of honey or maple syrup, if desired.
  • Make sure to cover the containers well to prevent any fridge odors from affecting taste.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Keywords: overnight oats, chia seeds, almond milk, vegan breakfast, healthy breakfast, gluten free oats, berry oats, make ahead breakfast