Cod & Chorizo Stew Recipe

Introduction

This cod and chorizo stew is a flavorful, comforting dish that combines tender fish with the smoky richness of chorizo. It’s easy to prepare and perfect for a hearty weeknight dinner.

A black pan sits on a white marbled surface with a blue cloth underneath it. Inside the pan are four pieces of white fish fillets placed over a rich, chunky tomato sauce with visible pieces of white beans and small bits of red and orange vegetables. The tomato sauce has a thick texture and is scattered with fresh green herbs sprinkled on top, giving a fresh look. The fish pieces are slightly seasoned with black pepper, and the sauce looks juicy and vibrant with a mix of smooth and chunky textures. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tbsp olive oil
  • 1 large onion, finely chopped
  • 200g cooking chorizo, chopped into small pieces
  • 400g can chopped tomatoes
  • 4 cod fillets
  • 400g can butter beans, drained
  • ½ small pack parsley, roughly chopped

Instructions

  1. Step 1: Heat the olive oil in a deep frying pan over medium heat. Add the chopped onion and cook for 5 minutes until it starts to soften.
  2. Step 2: Add the chopped chorizo to the pan and cook for a few more minutes, allowing the chorizo to release its flavorful oil and coat the onions.
  3. Step 3: Pour in the chopped tomatoes. Use the empty tomato can to add an equal amount of water to the pan. Season with salt and pepper, then bring the mixture to a boil.
  4. Step 4: Season the cod fillets with salt and pepper, then gently nestle them into the simmering sauce. Reduce the heat to low and simmer gently for about 7 minutes until the fish is cooked through.
  5. Step 5: Stir in the drained butter beans carefully and cook for another 1–2 minutes until heated through.
  6. Step 6: Sprinkle the chopped parsley over the stew and serve immediately in bowls.

Tips & Variations

  • For extra heat, add a pinch of chili flakes when cooking the chorizo.
  • Use fresh tomatoes instead of canned for a lighter flavor.
  • Swap butter beans for cannellini or chickpeas if preferred.
  • Serve with crusty bread or over steamed rice to soak up the delicious sauce.

Storage

Store any leftover stew in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove to avoid breaking up the fish. This dish is best enjoyed fresh but can be frozen without the beans to prevent mushiness.

How to Serve

A black frying pan filled with a rich tomato sauce base that is chunky with pieces of tomato, white beans, and small bits of cooked meat or vegetables spread evenly throughout. On top of the sauce, there are four large, white fish fillets, placed separately with a slight golden brown sear on the sides. The dish is sprinkled with fresh green chopped herbs like parsley across the whole pan. The pan rests on a dark blue cloth set on a surface with a white marbled texture. In the corner, a white plate with some white beans is partially visible. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of fish?

Yes, firm white fish like haddock or pollock work well as substitutes for cod in this stew.

How do I avoid overcooking the fish?

Simmer the fish gently on low heat and cook just until it turns opaque and flakes easily, about 7 minutes depending on thickness.

Print
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Cod & Chorizo Stew Recipe


  • Author: Luna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A flavorful and hearty Cod & Chorizo Stew combining tender cod fillets, spicy chorizo, butter beans, and tomatoes, simmered together for a comforting one-pan dish perfect for any meal.


Ingredients

Scale

Main Ingredients

  • 1 tbsp olive oil
  • 1 large onion, finely chopped
  • 200g cooking chorizo, chopped into small pieces
  • 400g can chopped tomatoes
  • 4 cod fillets (approximately 150g each)
  • 400g can butter beans, drained
  • ½ small pack parsley, roughly chopped

Instructions

  1. Prepare the base: Heat 1 tablespoon of olive oil in a deep frying pan over medium heat. Add the finely chopped onion and cook for 5 minutes until starting to soften.
  2. Cook the chorizo: Add the chopped cooking chorizo to the pan. Cook for a few more minutes, allowing the chorizo to release its flavorful oil and coat the onions.
  3. Add tomatoes and simmer: Pour in the canned chopped tomatoes, then fill the empty tomato can with water and add it to the pan. Season with salt and pepper, and bring the mixture to a boil.
  4. Cook the cod fillets: Season the cod fillets lightly with salt and pepper. Nestle them carefully into the bubbling tomato and chorizo sauce. Reduce the heat and gently simmer for about 7 minutes until the cod is cooked through and tender.
  5. Add butter beans: Gently stir in the drained butter beans and cook for an additional 1-2 minutes until heated through.
  6. Finish and serve: Scatter the roughly chopped parsley over the stew. Serve hot in bowls for a hearty and warming meal.

Notes

  • You can substitute butter beans with cannellini or other white beans if preferred.
  • Ensure cod fillets are skinless or remove skin before cooking for a smoother texture.
  • Adjust seasoning with salt and pepper to taste, especially after adding the beans.
  • Use fresh parsley if possible for the best flavor and garnish.
  • This dish pairs well with crusty bread or a simple green salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Stew
  • Method: Stovetop
  • Cuisine: European, Mediterranean

Keywords: cod stew, chorizo recipe, seafood stew, butter beans, Spanish-inspired, easy dinner

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