Curried Bean Stew with Coconut & Coriander Drizzle Recipe

Introduction

This curried bean stew with coconut and coriander drizzle is a comforting and flavorful dish perfect for a cozy meal. Rich coconut milk and warming spices combine with butter beans and kale for a nutritious, satisfying stew that’s easy to prepare.

A black bowl holds a dish with three main layers: the bottom layer is a smooth, bright yellow sauce filling the bowl, the middle layer has large, pale orange beans scattered evenly, and the top layer consists of dark green leafy kale pieces mixed with splashes of light green sauce and small red seeds, creating a fresh and colorful look. The bowl sits on a white plate with a dark red rim, placed over a red and white checkered cloth on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 tbsp vegetable oil, plus a drizzle
  • 1 onion, finely chopped
  • 2 tsp black or brown mustard seeds
  • 1 tsp coriander seeds
  • 1 tbsp medium curry powder
  • 2 garlic cloves, grated
  • 15g ginger, grated
  • 700ml coconut milk
  • 2 x 400g cans butter beans, drained
  • 200g curly kale, leaves torn
  • 20g coriander, roughly chopped
  • 1 green chilli, roughly chopped (optional)
  • 1 lime, zested and juiced

Instructions

  1. Step 1: Heat a large, deep saucepan with a lid over medium heat. Add the oil, then scatter in the chopped onion and cook for 8–10 minutes until softened.
  2. Step 2: Add the mustard seeds, coriander seeds, curry powder, grated garlic, and ginger. Cook for 2–3 minutes until fragrant and the seeds begin to sizzle and pop.
  3. Step 3: Pour in 600ml of coconut milk and bring to a boil. Reduce the heat to a simmer, then add the drained butter beans. Let the stew bubble gently for 10 minutes, stirring occasionally.
  4. Step 4: Meanwhile, preheat the oven to 180°C (160°C fan) or gas mark 4. Drizzle half of the torn kale with oil, season with salt, and spread on a baking tray. Bake for 8–10 minutes until darkened and crisp.
  5. Step 5: For the coriander drizzle, combine the coriander, remaining coconut milk, green chilli (if using), half the lime juice, and a pinch of salt in a food processor or use a hand blender in a deep bowl. Blitz until smooth but still drizzlable. Set aside.
  6. Step 6: Stir the remaining kale into the stew, cover with the lid, and cook for another 5 minutes until the kale is tender. Stir in the remaining lime juice.
  7. Step 7: Divide the stew between four bowls. Top with the crispy kale, drizzle with the coriander sauce, and sprinkle over the lime zest to serve.

Tips & Variations

  • For extra heat, include the green chilli when cooking the stew rather than just in the drizzle.
  • Swap butter beans for chickpeas or cannellini beans if preferred.
  • Serve with steamed rice or warm flatbreads to make it a fuller meal.
  • Add a handful of toasted nuts or seeds on top for added crunch.

Storage

Store any leftover stew in an airtight container in the fridge for up to 3 days. The crispy kale is best added fresh when serving, as it loses its crunch quickly. Reheat the stew gently on the stove or microwave until warmed through, then add fresh crispy kale and coriander drizzle before serving.

How to Serve

A close-up shot of a black bowl filled with thick yellow curry broth as the base layer. On top, there are large, pale orange beans scattered across, with rough green kale leaves mixed in evenly. Bright green sauce is drizzled in dollops over the beans and kale, with tiny red seeds sprinkled lightly on top. The black bowl sits on a white plate with a subtle red pattern underneath, all resting on a white marbled surface with a pink and white checkered cloth partially visible. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this stew vegan?

Yes, this recipe is already vegan as it uses vegetable oil and coconut milk with no animal products.

What can I substitute if I don’t have mustard or coriander seeds?

If you don’t have mustard or coriander seeds, you can use 1 tsp ground mustard and 1 tsp ground coriander for a similar flavor, added with the curry powder.

Print
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Curried Bean Stew with Coconut & Coriander Drizzle Recipe


  • Author: Luna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful and hearty curried bean stew enriched with creamy coconut milk and topped with crispy kale and a fresh coriander chilli drizzle. This comforting dish combines buttery beans, aromatic spices, and vibrant herbs for an easy, nutritious meal perfect for any season.


Ingredients

Scale

Stew

  • 2 tbsp vegetable oil, plus a drizzle
  • 1 onion, finely chopped
  • 2 tsp black or brown mustard seeds
  • 1 tsp coriander seeds
  • 1 tbsp medium curry powder
  • 2 garlic cloves, grated
  • 15g ginger, grated
  • 700ml coconut milk
  • 2 x 400g cans butter beans, drained
  • 200g curly kale, leaves torn

Coriander Chilli Drizzle

  • 20g coriander, roughly chopped
  • 1 green chilli, roughly chopped (optional)
  • 1 lime, zested and juiced

Instructions

  1. Sauté Aromatics: Heat a large, deep saucepan with a lid over medium heat. Add 2 tbsp vegetable oil, then scatter in the finely chopped onion. Cook for 8-10 minutes until softened.
  2. Toast Spices and Add Aromatics: Add mustard seeds, coriander seeds, curry powder, grated garlic, and grated ginger to the saucepan. Cook for 2-3 minutes until fragrant and the seeds start to sizzle and pop.
  3. Simmer Coconut Milk and Beans: Pour in 600ml of the coconut milk and bring the mixture to a boil. Reduce the heat to simmer, then add the drained butter beans. Let it gently bubble for 10 minutes, stirring occasionally to combine flavors.
  4. Crisp the Kale: Preheat the oven to 180°C (160°C fan)/gas mark 4. Drizzle half the torn kale leaves with a little oil and season with salt. Spread on a baking tray and bake for 8-10 minutes until darkened and crisp.
  5. Prepare Coriander Drizzle: In a food processor or with a hand blender, combine the chopped coriander, remaining 100ml coconut milk, green chilli (if using), half the lime juice, and a pinch of salt. Blend until smooth but drizzlable. Set aside.
  6. Finish Stew: Stir the remaining kale leaves into the butter bean stew, cover with the lid, and cook for another 5 minutes until the kale is tender. Stir in the remaining lime juice for brightness.
  7. Serve: Divide the stew evenly into four bowls. Top each with crispy kale, drizzle with the coriander chilli sauce, and sprinkle with lime zest for a fresh finishing touch.

Notes

  • For a spicier version, increase the amount of green chilli or add a pinch of cayenne pepper to the stew.
  • Use other leafy greens like spinach or chard if curly kale is unavailable.
  • This dish is naturally gluten-free and vegetarian.
  • Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop.
  • Adjust seasoning with salt and lime juice according to taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian-inspired

Keywords: curried bean stew, coconut milk, kale, coriander drizzle, vegetarian curry, butter beans, healthy stew, easy dinner

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