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Fresh Corn Salad with Cotija, Cherry Tomatoes, and Cilantro Recipe


  • Author: Luna
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This fresh and vibrant Corn Salad features sweet boiled corn kernels combined with colorful bell peppers, cherry tomatoes, cucumber, and red onions, perfectly tossed in a zesty lime and red wine vinegar dressing. Enhanced with fresh cilantro and crumbly Cotija cheese, it’s a refreshing side dish ideal for summer meals or gatherings.


Ingredients

Scale

Salad Ingredients

  • 4 large ears of fresh corn
  • 1 ½ cups diced bell pepper (red and green)
  • 1 pint cherry tomatoes, halved
  • 1 cup English cucumber, diced
  • ½ cup red onions, finely diced
  • 1/3 cup fresh cilantro, roughly chopped
  • 3/4 cup fresh Cotija cheese (or a crumbly cheese substitute like feta)

Dressing Ingredients

  • 3 tablespoons avocado oil (or extra virgin olive oil)
  • ¼ cup lime juice (can substitute lemon juice)
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon dried parsley
  • ½ teaspoon black pepper
  • ¼ teaspoon cumin
  • ¼ teaspoon garlic powder
  • ¼ teaspoon chili powder

Instructions

  1. Prepare the dressing: Combine avocado oil, lime juice, red wine vinegar, honey, Dijon mustard, salt, dried parsley, black pepper, cumin, garlic powder, and chili powder in a container with a lid. Shake well to combine and refrigerate while preparing the rest of the salad.
  2. Boil the corn: Bring a large pot of water to a boil and generously salt it with about 2 heaping tablespoons of kosher salt. Add the ears of corn and boil for exactly 4 minutes to preserve sweetness and tenderness. Use a timer to avoid overcooking.
  3. Cool the corn: After boiling, transfer the corn to a colander and rinse under cold water until fully cooled to stop the cooking process.
  4. Cut the kernels: Place each cooled ear of corn flat-side-down on a cutting board and carefully slice down the sides with a sharp knife to remove the kernels. Transfer kernels to a large mixing bowl.
  5. Prepare vegetables: Dice bell peppers, halve cherry tomatoes, dice English cucumber, finely dice red onions, and roughly chop cilantro. Place the veggies on paper towels if desired to remove excess moisture for a crisper salad. Add all to the bowl with corn kernels.
  6. Combine the salad: Add Cotija cheese to the bowl with the vegetables and corn. Shake the dressing again and pour it over the salad. Toss thoroughly until all ingredients are evenly coated.
  7. Serve or chill: Serve the salad immediately for maximum freshness, or cover and refrigerate for up to 1 day. If making ahead, consider adding the dressing and cheese just before serving to maintain texture and flavor.

Notes

  • For a make-ahead option, keep dressing and cheese separate and combine just before serving to retain freshness.
  • Cotija cheese can be substituted with feta or another crumbly, salty cheese if unavailable.
  • Using paper towels to remove moisture from diced vegetables helps keep the salad crisp.
  • Boiling corn briefly (4 minutes) preserves its natural sweetness and prevents it from becoming mushy.
  • Adjust seasoning as needed, especially salt, after combining all ingredients.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: American

Keywords: corn salad, fresh corn salad, summer salad, vegetable salad, Cotija cheese salad, easy salad, healthy side dish