Instant Pot Lentil Soup Recipe

Introduction

This Instant Pot Lentil Soup is a hearty, comforting dish packed with fresh vegetables and tender lentils. It’s easy to prepare and perfect for a nourishing weeknight meal that warms you from the inside out.

A white bowl filled with a thick soup that has a warm brown color base, with visible pieces of white potato or root vegetable chunks, dark brown strips of mushrooms floating on top, and bits of green herbs scattered throughout. A metallic spoon is inside the bowl with its handle resting on the edge. The bowl is placed on a wooden surface next to a folded light green cloth. In the background, there is a blurred view of another similar bowl also filled with the same soup. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 Tbsp. olive oil
  • 1 yellow onion, diced
  • 1 leek, white and light green parts only, sliced
  • 2 carrots, diced
  • 2 ribs celery, diced
  • 3 cloves garlic, minced
  • 1 Tbsp. tomato paste
  • 2 large Yukon Gold potatoes, peeled and cut into 1-inch cubes
  • 1 cup brown or green lentils, rinsed and drained
  • 4 cups vegetable broth or water
  • 1 tsp. kosher salt
  • 1/2 tsp. freshly ground black pepper
  • 1 bay leaf
  • 1 bunch Swiss chard, ribs removed and cut into ribbons
  • 2 Tbsp. red wine vinegar

Instructions

  1. Step 1: Add the olive oil to the Instant Pot and select the Sauté function on normal. When the oil is shimmering, after about 2 minutes, add the onion and leek and sauté, stirring occasionally, until softened, about 5 minutes.
  2. Step 2: Add the carrots and celery to the Instant Pot and sauté until softened, about 5 minutes. Add the garlic and tomato paste and sauté an additional minute until fragrant.
  3. Step 3: Add the potatoes, lentils, broth or water, salt, pepper and bay leaf to the Instant Pot and stir to combine. Close the lid and make sure the pressure release valve is closed. Select the Pressure Cook or Manual setting and set the cooking time for 12 minutes at high pressure.
  4. Step 4: When the cooking program finishes, allow the pressure to release naturally for at least 5 minutes. You can then release the remaining pressure manually and remove the lid or leave the soup on the “Keep Warm” setting until needed.
  5. Step 5: Prior to serving, stir in the chard and vinegar. Allow the heat of the soup to wilt the chard. Taste and adjust seasoning adding more salt and pepper if necessary and remove the bay leaf.
  6. Step 6: Serve hot, optionally garnish with chopped fresh rosemary.

Tips & Variations

  • For a deeper flavor, use homemade vegetable broth instead of water.
  • Swap Swiss chard with kale or spinach for a different leafy green twist.
  • Add a pinch of smoked paprika or cumin for a subtle smoky warmth.
  • If you prefer a thicker soup, use an immersion blender to puree a portion before adding the greens.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave until warmed through. The lentils may thicken the soup upon cooling; add a splash of broth or water when reheating to loosen the texture.

How to Serve

A white bowl filled with thick brown soup containing white chunks and dark leafy greens. A woman’s hand is holding a spoon in the soup near the right side of the bowl. The bowl is placed on a white marbled surface with a light green cloth draped behind it. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use red lentils instead of brown or green lentils?

Red lentils cook faster and tend to become mushy, which may change the texture of the soup. If using red lentils, reduce the cooking time and check early to avoid overcooking.

Is it possible to make this soup without an Instant Pot?

Yes, you can make this soup on the stovetop in a large pot. Sauté the vegetables as directed, then add the remaining ingredients and simmer covered for about 45-50 minutes, or until the lentils and potatoes are tender.

Print
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Instant Pot Lentil Soup Recipe


  • Author: Luna
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This hearty Instant Pot Lentil Soup is a flavorful, comforting dish packed with nutritious vegetables and tender lentils. Enhanced with aromatic herbs, red wine vinegar, and Swiss chard, it offers a perfect blend of taste and health in a quick, convenient preparation using an Instant Pot.


Ingredients

Scale

Vegetables & Aromatics

  • 3 Tbsp. olive oil
  • 1 yellow onion, diced
  • 1 leek, white and light green parts only, sliced
  • 2 carrots, diced
  • 2 ribs celery, diced
  • 3 cloves garlic, minced
  • 1 Tbsp. tomato paste
  • 2 large Yukon Gold potatoes, peeled and cut into 1-inch cubes
  • 1 bunch Swiss chard, ribs removed and cut into ribbons

Lentils & Liquids

  • 1 cup brown or green lentils, rinsed and drained
  • 4 cups vegetable broth or water

Seasonings

  • 1 tsp. kosher salt
  • 1/2 tsp. freshly ground black pepper
  • 1 bay leaf
  • 2 Tbsp. red wine vinegar

Instructions

  1. Sauté Aromatics: Add the olive oil to the Instant Pot and select the Sauté function on normal. When the oil is shimmering, after about 2 minutes, add the diced onion and sliced leek. Sauté, stirring occasionally, until softened, about 5 minutes.
  2. Add Vegetables and Tomato Paste: Add the diced carrots and celery to the Instant Pot and sauté until softened, about 5 minutes. Next, add the minced garlic and tomato paste and sauté for an additional minute until fragrant, ensuring the tomato paste cooks through.
  3. Combine Ingredients and Pressure Cook: Stir in the cubed potatoes, rinsed lentils, vegetable broth or water, kosher salt, black pepper, and bay leaf. Close the Instant Pot lid and make sure the pressure release valve is fully closed. Select the Pressure Cook or Manual setting and set the cooking time for 12 minutes at high pressure.
  4. Release Pressure: When the cooking program finishes, allow the pressure to release naturally for at least 5 minutes. After that, carefully release any remaining pressure manually. You can remove the lid at this stage or leave the soup on the “Keep Warm” setting until you are ready to serve.
  5. Add Swiss Chard and Vinegar: Before serving, stir in the Swiss chard ribbons and red wine vinegar. Allow the hot soup to wilt the chard gently. Taste the soup and adjust the seasoning with additional salt and pepper if necessary. Remove and discard the bay leaf.
  6. Serve: Ladle the soup into bowls and serve hot. Optionally, garnish with chopped fresh rosemary for an aromatic finish.

Notes

  • For a creamier texture, blend a portion of the soup and then stir it back into the pot.
  • Use vegetable broth for a richer flavor compared to water.
  • The red wine vinegar adds a nice tang; you can substitute with lemon juice if preferred.
  • Swiss chard can be replaced with kale or spinach based on availability.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Instant Pot
  • Cuisine: American

Keywords: Instant Pot lentil soup, easy lentil soup, vegetarian soup, healthy lentil recipe, pressure cooker soup

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