Kimberly Snyder’s Glowing Green Smoothie Recipe
Introduction
Kimberly Snyder’s Glowing Green Smoothie is a refreshing and nutrient-packed drink perfect for starting your day or fueling your afternoon. It combines leafy greens, fresh fruits, and a hint of lemon for a delicious, energizing boost.
Ingredients
- 12 fluid ounces Water
- 1 head Romaine Lettuce
- 1 cup Fresh Spinach
- 3 stalks Celery
- 1 Apple
- 1 Pear
- 1 Banana
- 1/2 Lemon
- 1 cup Ice
Instructions
- Step 1: Add cold, filtered water and the whole head of romaine lettuce to the blender jar.
- Step 2: Add the apple, pear, celery stalks, fresh spinach, and banana to the blender.
- Step 3: Squeeze the juice from half a lemon into the blender, then add the ice.
- Step 4: Secure the lid and blend until smooth. Serve immediately and enjoy!
Tips & Variations
- For extra creaminess, add half an avocado or a spoonful of almond butter.
- Replace the water with coconut water for added electrolytes and natural sweetness.
- If you prefer a colder smoothie, freeze the fruit beforehand instead of adding ice.
Storage
It’s best to enjoy this smoothie fresh to preserve the nutrients and flavor. If needed, store leftovers in an airtight container in the refrigerator and consume within 24 hours. Stir well before drinking as ingredients may separate.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I substitute other greens in this smoothie?
Yes, kale or Swiss chard can be used instead of romaine and spinach, but the taste and texture may vary slightly.
Is this smoothie suitable for meal replacement?
This smoothie is great as a light snack or breakfast booster, but you might want to add a protein source like yogurt or protein powder for a more filling meal replacement.
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Kimberly Snyder’s Glowing Green Smoothie Recipe
- Total Time: 10 minutes
- Yield: 1 large smoothie (about 24 ounces) 1x
- Diet: Vegan
Description
Kimberly Snyder’s Glowing Green Smoothie is a nutrient-packed, refreshing drink designed to support radiant skin and overall wellness. Combining fresh leafy greens, fruits, and a hint of lemon, this smoothie is easy to prepare and perfect for a healthy breakfast or revitalizing snack.
Ingredients
Liquids
- 12 fluid ounces cold, filtered water
Greens
- 1 head Romaine lettuce
- 1 cup fresh spinach
- 3 stalks celery
Fruits
- 1 apple
- 1 pear
- 1 banana
- 1/2 lemon, juiced
Others
- 1 cup ice
Instructions
- Prepare liquids and greens: Pour 12 fluid ounces of cold, filtered water into the blender jar and add the entire head of Romaine lettuce.
- Add fruits and remaining greens: Add 1 apple, 1 pear, 3 stalks of celery, 1 cup of fresh spinach, and 1 banana to the blender.
- Add lemon juice and ice: Squeeze the juice of half a lemon into the blender and add 1 cup of ice. Secure the blender lid tightly.
- Blend until smooth: Blend all ingredients thoroughly until the mixture is smooth and creamy. Pour into a glass and serve immediately for maximum freshness and nutrient benefit.
Notes
- Use cold, filtered water to enhance freshness and flavor.
- You can substitute kale for spinach for a more robust taste and added nutrients.
- To make it sweeter, add a little raw honey or a date before blending, if desired.
- Consume immediately after blending to retain maximum vitamin content.
- For a thinner consistency, add more water or reduce the amount of ice.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Fusion
Keywords: green smoothie, healthy smoothie, vegan smoothie, glowing skin smoothie, Kimberly Snyder smoothie, detox smoothie, fresh greens, fruit smoothie
