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Kimberly Snyder’s Glowing Green Smoothie Recipe


  • Author: Luna
  • Total Time: 10 minutes
  • Yield: 1 large smoothie (about 24 ounces) 1x
  • Diet: Vegan

Description

Kimberly Snyder’s Glowing Green Smoothie is a nutrient-packed, refreshing drink designed to support radiant skin and overall wellness. Combining fresh leafy greens, fruits, and a hint of lemon, this smoothie is easy to prepare and perfect for a healthy breakfast or revitalizing snack.


Ingredients

Scale

Liquids

  • 12 fluid ounces cold, filtered water

Greens

  • 1 head Romaine lettuce
  • 1 cup fresh spinach
  • 3 stalks celery

Fruits

  • 1 apple
  • 1 pear
  • 1 banana
  • 1/2 lemon, juiced

Others

  • 1 cup ice

Instructions

  1. Prepare liquids and greens: Pour 12 fluid ounces of cold, filtered water into the blender jar and add the entire head of Romaine lettuce.
  2. Add fruits and remaining greens: Add 1 apple, 1 pear, 3 stalks of celery, 1 cup of fresh spinach, and 1 banana to the blender.
  3. Add lemon juice and ice: Squeeze the juice of half a lemon into the blender and add 1 cup of ice. Secure the blender lid tightly.
  4. Blend until smooth: Blend all ingredients thoroughly until the mixture is smooth and creamy. Pour into a glass and serve immediately for maximum freshness and nutrient benefit.

Notes

  • Use cold, filtered water to enhance freshness and flavor.
  • You can substitute kale for spinach for a more robust taste and added nutrients.
  • To make it sweeter, add a little raw honey or a date before blending, if desired.
  • Consume immediately after blending to retain maximum vitamin content.
  • For a thinner consistency, add more water or reduce the amount of ice.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Fusion

Keywords: green smoothie, healthy smoothie, vegan smoothie, glowing skin smoothie, Kimberly Snyder smoothie, detox smoothie, fresh greens, fruit smoothie