Description

This Lazy Gourmet Chicken Vegetable Pot recipe offers a delicious and hassle-free meal combining tender chicken thighs and a medley of vibrant vegetables. With a flavorful marinade featuring Dijon mustard, balsamic vinegar, and smoked paprika, the dish can be quickly prepared using either an Instant Pot or air fryer, ensuring juicy chicken and perfectly cooked vegetables. Garnished with fresh parsley and served with lemon wedges, this meal is both nutritious and convenient for busy weeknights.

Ingredients

Scale

Chicken and Vegetables

4 boneless, skinless chicken thighs (about 1 pound)
2 cups baby potatoes, halved
2 cups broccoli florets
1 red bell pepper, sliced
1 small red onion, cut into wedges

Marinade

3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon balsamic vinegar
2 teaspoons garlic powder
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper

Garnish

2 tablespoons chopped fresh parsley
Lemon wedges, for serving

Instructions

Prepare Marinade: In a large mixing bowl, whisk together olive oil, Dijon mustard, balsamic vinegar, garlic powder, dried thyme, dried oregano, smoked paprika, salt, and black pepper until the mixture is emulsified and well combined.
Coat Ingredients: Add the boneless, skinless chicken thighs along with halved baby potatoes, broccoli florets, sliced red bell pepper, and red onion wedges into the marinade. Toss thoroughly to ensure all pieces are evenly coated with the flavorful mixture.
Instant Pot Cooking: Pour 1/4 cup water into the Instant Pot to create steam. Transfer the marinated chicken and vegetable mixture into the Instant Pot. Seal the lid securely and set the cooker to Manual high pressure for 10 minutes. Once cooking is complete, perform a quick pressure release. Optionally, switch to Sauté mode and cook for an additional 3 to 5 minutes to thicken the cooking juices and concentrate flavors.
Air Fryer Cooking: Preheat your air fryer to 375°F (190°C). Arrange the marinated chicken and vegetables in a single layer within the air fryer basket to ensure even cooking. Air fry for 18 to 20 minutes, shaking the basket halfway through to allow for uniform browning and tenderness. Ensure the chicken is fully cooked and vegetables are tender upon completion.
Serving and Garnish: Transfer the cooked chicken and vegetable mixture onto serving plates. Sprinkle generously with chopped fresh parsley and serve immediately with lemon wedges on the side for a bright, fresh finish.

Notes

You can choose between Instant Pot or air fryer methods depending on your available equipment and preference.
If using an Instant Pot, ensuring the quick release is performed carefully to avoid overcooking.
Air fryer times may vary; check chicken doneness by measuring an internal temperature of 165°F (74°C).
Fresh lemon wedges enhance the flavor but can be omitted if unavailable.
Leftovers can be refrigerated for up to 3 days and reheated thoroughly before serving.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Instant Pot
Cuisine: American

Keywords: chicken thighs, vegetable pot, instant pot chicken, air fryer chicken, easy chicken dinner, weeknight meal, healthy chicken recipe, one pot meal, smoked paprika chicken