Loaded Chicken Salad with Honey Mustard Vinaigrette Recipe

Introduction

This Loaded Chicken Salad with Honey Mustard Vinaigrette is a fresh and flavorful meal perfect for lunch or a light dinner. Packed with colorful veggies, tender chicken, and a tangy homemade dressing, it’s a satisfying dish that’s easy to prepare.

A white bowl filled with layers of fresh salad starts with a base of green leafy spinach, topped with sliced grilled chicken breast arranged neatly on one side with a light golden glaze. Next to it, thin ribbons of green cucumber sit alongside bright yellow cherry tomato halves and thin pale pink radish slices. Crispy brown bacon pieces form the next layer, followed by small pieces of pale macaroni, thin slices of bright purple-red onion, and smooth green avocado slices fanned out at the front. A gold fork rests on the right side of the bowl, contrasting with the white marbled surface beneath. Nearby, a glass of vibrant pink drink is placed next to a jar of orange juice on a light wooden board. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 chicken breasts (pounded out to 1/2 inch)
  • 1 tsp salt
  • 1-2 tbsp olive oil
  • Bacon (cooked and cut into pieces)
  • Lena’s Kitchen pickled onions
  • Tomatoes (cut into wedges)
  • Radishes (sliced)
  • Cucumber (thinly sliced using a peeler or knife)
  • Hearts of palm (sliced)
  • Avocado (sliced)
  • Salad greens
  • ½ cup olive oil (for vinaigrette)
  • 3 tbsp mustard
  • Juice of 1 ½ lemons
  • ½ small shallot (finely chopped)
  • ½ tbsp honey

Instructions

  1. Step 1: Prepare the Honey Mustard Vinaigrette by finely chopping the shallot. Combine the olive oil, mustard, lemon juice, chopped shallot, and honey in a bowl. Whisk the ingredients together until well combined and set aside.
  2. Step 2: Allow the chicken breasts to come to room temperature for about 30 minutes. Place them in a plastic bag and pound them to a uniform thickness of 1/2 inch using a meat mallet.
  3. Step 3: Heat a pan over medium-high heat and add olive oil. Cook the chicken breasts for 6 to 8 minutes on each side, until the internal temperature reaches 165ºF. Remove the chicken and let it rest covered with foil for 10 minutes, then slice.
  4. Step 4: While the chicken cooks, prepare the vegetables and toppings: cut tomatoes into wedges, slice radishes, cucumber, hearts of palm, and avocado.
  5. Step 5: In a large bowl, arrange the salad greens, sliced chicken, bacon pieces, pickled onions, and prepared vegetables. Drizzle generously with the honey mustard vinaigrette and toss gently to combine before serving.

Tips & Variations

  • Use leftover cooked chicken if short on time, just warm and slice before adding to the salad.
  • For added crunch, sprinkle toasted nuts or seeds over the salad.
  • Swap bacon for crispy pancetta or omit for a vegetarian-friendly option by replacing chicken with grilled tofu.
  • Adjust the sweetness of the vinaigrette by adding more or less honey according to taste.

Storage

Store leftover salad components separately in airtight containers in the refrigerator for up to 2 days. Keep the dressing refrigerated in a sealed jar for up to one week. When ready to eat, toss the salad with dressing and serve. Reheating the chicken gently in the microwave or a skillet works well if preferred warm.

How to Serve

A white bowl filled with a layered salad starting with a base of dark leafy greens. On top, there are thin slices of golden grilled chicken arranged on the right side, next to bright yellow cherry tomato halves and thinly sliced pink radishes stacked on the far right edge. Above the chicken, there are curled, pale green cucumber ribbons. On the left side of the bowl, crispy, browned bacon pieces sit above pale yellow, short curly pasta. Below the pasta are thin, bright pink slices of red onion and neatly sliced green avocado fanned out. A gold fork rests inside the bowl on the right side. The bowl is placed on a white marbled surface, with a glass of bright red liquid and a jar of yellow liquid partially visible in the top left corner. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use different greens for this salad?

Yes, feel free to substitute any salad greens you like such as arugula, spinach, or mixed baby greens to suit your preference.

How do I know when the chicken is fully cooked?

The best way is to use a meat thermometer inserted into the thickest part of the chicken; it should read 165ºF (75ºC) when fully cooked.

Print
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Loaded Chicken Salad with Honey Mustard Vinaigrette Recipe


  • Author: Luna
  • Total Time: 35 minutes
  • Yield: Serves 2-3 1x

Description

A vibrant and hearty Loaded Chicken Salad featuring juicy pan-seared chicken breasts, crisp bacon, fresh veggies, and creamy avocado, all tossed in a tangy homemade Honey Mustard Vinaigrette. Perfect for a nutritious and flavorful meal that’s easy to prepare.


Ingredients

Scale

For the Chicken:

  • 2 chicken breasts (pounded out to 1/2 inch thickness)
  • 1 tsp salt
  • 12 tbsp olive oil
  • Bacon (cooked and cut into pieces, about 4 slices)

For the Vegetables & Salad:

  • Lena’s Kitchen pickled onions (1/4 cup)
  • Tomatoes (cut into wedges, 1 medium tomato)
  • Radishes (sliced, 4-5 radishes)
  • Cucumber (thinly sliced, 1/2 medium cucumber)
  • Hearts of palm (sliced, 1/2 cup)
  • Avocado (sliced, 1 medium avocado)
  • Salad greens (4 cups mixed greens)

For the Honey Mustard Vinaigrette:

  • 1/2 cup olive oil
  • 3 tbsp mustard (Dijon or yellow mustard)
  • Juice of 1 ½ lemons
  • ½ small shallot, finely chopped
  • ½ tbsp honey

Instructions

  1. Prepare the Honey Mustard Vinaigrette: Finely chop the shallot and add it to a mixing bowl along with olive oil, mustard, lemon juice, and honey. Whisk all ingredients thoroughly until the vinaigrette is well combined and smooth. Set aside for later use.
  2. Prepare the Chicken: Remove the chicken breasts from the refrigerator and allow them to come to room temperature, approximately 30 minutes. Place the chicken breasts inside a plastic bag and use a meat mallet to pound them evenly to a thickness of about 1/2 inch. Sprinkle both sides with salt.
  3. Cook the Chicken: Heat a skillet or pan over medium-high heat and add 1-2 tablespoons of olive oil. Once hot, place the chicken breasts in the pan. Cook each side for 6 to 8 minutes or until an internal meat thermometer reads 165ºF. Remove the chicken from the heat and transfer it to a plate or cutting board. Cover loosely with foil and let it rest for 10 minutes to retain juices, then slice into strips.
  4. Prepare the Salad Ingredients: While the chicken cooks and rests, prepare the remaining salad ingredients. Slice tomatoes into wedges, thinly slice radishes and cucumber (using a peeler or knife), slice hearts of palm, and cut the avocado into slices.
  5. Assemble the Salad: In a large salad bowl, place the salad greens first. Add the sliced chicken, cooked bacon pieces, pickled onions, tomatoes, radishes, cucumber, hearts of palm, and avocado on top.
  6. Dress and Serve: Drizzle the Honey Mustard Vinaigrette evenly over the salad. Toss gently if desired or serve as is. Enjoy your loaded chicken salad fresh!

Notes

  • The chicken can be seasoned further with black pepper or your favorite herbs for additional flavor.
  • For a lighter version, substitute olive oil in the vinaigrette with avocado oil or reduce the oil quantity.
  • Leftover cooked chicken can be stored in the refrigerator for up to 3 days.
  • Feel free to add nuts like toasted almonds or walnuts for extra crunch.
  • This salad is best served fresh but can be kept cold for up to 2 hours before serving.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Frying
  • Cuisine: American

Keywords: loaded chicken salad, honey mustard vinaigrette, chicken salad recipe, healthy chicken salad, pan-seared chicken, fresh vegetable salad

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