Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pomegranate Feta Salad Recipe


  • Author: Luna
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing Pomegranate Feta Salad featuring fresh baby spinach, ripe vine tomatoes, crunchy red bell pepper, sweet pomegranate seeds, and tangy feta cheese. This salad offers a delightful balance of flavors and textures, perfect as a light meal or a side dish.


Ingredients

Scale

Vegetables

  • 5 cups Fresh Baby Spinach
  • 3 Vine-Ripened Tomatoes
  • 1 Red Bell Pepper

Fruit & Cheese

  • 1/3 cup Pomegranate Seeds
  • 1/4 cup Feta Cheese

Instructions

  1. Prepare the vegetables: Wash and chop the vine-ripened tomatoes and red bell pepper into bite-sized pieces to ensure even distribution throughout the salad.
  2. Assemble the base: Place the fresh baby spinach into a large mixing bowl, creating a fresh and leafy foundation for the salad.
  3. Add toppings: Top the spinach with the chopped tomatoes, red bell pepper pieces, pomegranate seeds, and crumbled feta cheese, layering vibrant colors and flavors.
  4. Toss and serve: Gently toss all ingredients together to combine evenly. Serve immediately with your favorite salad dressing on the side to allow customization of flavor.

Notes

  • For added crunch, consider including toasted nuts like walnuts or almonds.
  • Use a light vinaigrette or lemon juice dressing to complement the salad’s fresh flavors without overpowering them.
  • To make this salad vegan, substitute the feta cheese with a plant-based cheese alternative or omit it altogether.
  • Ensure the pomegranate seeds are fresh to maximize sweetness and texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Keywords: Pomegranate salad, Feta cheese salad, Spinach salad, Mediterranean salad, Healthy salad, Vegetarian salad