Savory Spiced Granola with Pumpkin Seeds and Cashews Recipe
Introduction
This savoury granola is a delightful twist on the classic sweet version, combining crunchy oats, nuts, and seeds with bold spices. Perfect as a snack or served alongside herby dips and fresh crudités, it offers a satisfying and flavorful bite every time.

Ingredients
- 100g jumbo oats
- 40g pumpkin seeds
- 30g mixed sesame seeds (black and white)
- 50g cashew nuts
- 1 tbsp fennel seeds
- 1-2 tsp chilli flakes (depending on how hot you like it)
- 1 tbsp soy sauce
- 1 tbsp maple syrup
- 1 tbsp olive oil
- 1 egg white
Instructions
- Step 1: Preheat your oven to 180°C (160°C fan) or gas mark 4.
- Step 2: In a large bowl, combine the jumbo oats, pumpkin seeds, mixed sesame seeds, cashew nuts, fennel seeds, and chilli flakes. Stir well to mix all the dry ingredients evenly.
- Step 3: Add the soy sauce, maple syrup, olive oil, and egg white to the dry mixture. Stir thoroughly to ensure the oats, nuts, and seeds are well coated with the wet ingredients.
- Step 4: Spread the mixture evenly over a large baking sheet in a thin layer.
- Step 5: Bake in the preheated oven for 15-20 minutes, shaking or stirring halfway through to prevent sticking and ensure even toasting.
- Step 6: Remove from the oven and allow to cool completely on the baking sheet. This helps it crisp up nicely.
- Step 7: Once cooled, store your savoury granola in an airtight jar.
Tips & Variations
- For added depth, try including toasted cumin seeds or a sprinkle of smoked paprika.
- Swap cashew nuts for almonds or walnuts if preferred or for a different texture.
- Adjust chilli flakes to suit your heat tolerance; start with less and add more next time if you like it spicier.
Storage
Store the savoury granola in an airtight container at room temperature for up to two weeks. Keep it in a cool, dry place away from direct sunlight. To enjoy, sprinkle over salads, soups, or serve with your favorite herby dip and crudités. No reheating needed—enjoy its crunchy texture straight from the jar.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this granola gluten-free?
Yes, just be sure to use certified gluten-free oats and check that all other ingredients, like soy sauce, are gluten-free or use tamari as a substitute.
How spicy is this granola with chilli flakes?
The heat level depends on how much chilli flakes you add. Starting with 1 teaspoon gives a mild kick, while 2 teaspoons will bring more noticeable heat. You can always adjust to taste.
Print
Savory Spiced Granola with Pumpkin Seeds and Cashews Recipe
- Total Time: 25-30 minutes
- Yield: About 3 cups 1x
- Diet: Vegetarian
Description
A crunchy and flavorful savory granola made with jumbo oats, mixed seeds, cashew nuts, and a hint of chili flakes, perfectly coated with soy sauce, maple syrup, and olive oil. Baked to golden perfection, this granola is an ideal snack or accompaniment to herby dips and crudités.
Ingredients
Dry Ingredients
- 100g jumbo oats
- 40g pumpkin seeds
- 30g mixed sesame seeds (black and white)
- 50g cashew nuts
- 1 tbsp fennel seeds
- 1–2 tsp chilli flakes (depending on heat preference)
Wet Ingredients
- 1 tbsp soy sauce
- 1 tbsp maple syrup
- 1 tbsp olive oil
- 1 egg white
Instructions
- Preheat Oven: Heat the oven to 180°C (160°C fan) or gas mark 4 to prepare for baking.
- Combine Ingredients: In a large bowl, mix together the jumbo oats, pumpkin seeds, mixed sesame seeds, cashew nuts, fennel seeds, and chilli flakes. Stir thoroughly to combine all dry ingredients evenly.
- Add Wet Ingredients: Add the soy sauce, maple syrup, olive oil, and egg white to the dry mix. Stir well to ensure every oat, nut, and seed is fully coated in the wet mixture.
- Spread on Baking Sheet: Evenly spread the coated granola mixture across a large baking sheet to allow for uniform baking.
- Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes. Halfway through baking, shake or stir the mixture to prevent sticking and promote even cooking.
- Cool: After baking, allow the granola to cool completely on the baking sheet. Cooling helps it crisp up to the desired texture.
- Store and Serve: Once cooled, transfer the granola to an airtight jar for storage. Serve it alongside herby dips and fresh crudités as a savory snack or appetizer.
Notes
- Adjust chilli flakes according to your preferred spice level.
- Make sure to stir or shake the granola halfway through baking to avoid burning and to ensure even roasting.
- The egg white acts as a binder to help hold the granola clusters together; ensure it is mixed thoroughly.
- Store granola in an airtight container to maintain freshness and crunch.
- Perfect served with herbaceous dips such as tzatziki or coriander yogurt.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Fusion
Keywords: savory granola, snack, baking, seeds, nuts, spicy granola, healthy snack, vegetarian

