Teriyaki Salmon Bowl with Avocado, Edamame, and Crispy Nori Recipe

Introduction

This Teriyaki Salmon Bowl combines tender, flavorful salmon with creamy avocado, sticky rice, and fresh edamame for a balanced and satisfying meal. The sweet and savory marinade adds a delicious Asian-inspired touch that’s quick and easy to prepare.

The dish is served in a white bowl with three main layers arranged side by side. The bottom layer is white rice, topped with bright green edamame beans on the right and sliced avocado with light green and smooth texture on the left. In the center, there are golden-brown cooked salmon chunks with a slight crispy texture, lightly seasoned with black pepper. Two dark, crispy seaweed sheets are placed upright between the salmon and the rice. Wooden chopsticks rest across the top edge of the bowl, and the bowl sits on a soft green cloth on a white marbled surface. In the background, a second bowl with the same dish and a glass of light-colored liquid are visible. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 skinless salmon fillets, cut into chunks
  • 2 tbsp sweet chilli sauce
  • 1 tsp sesame oil
  • 2 tbsp light soy sauce
  • 10g ginger, peeled and grated
  • 250g pouch microwaveable sticky rice
  • 1 avocado, peeled, stoned and sliced
  • 150g edamame
  • Salted nori sheets, to serve

Instructions

  1. Step 1: Preheat the oven to 190°C (170°C fan)/gas mark 5. Place the salmon chunks in a high-sided baking dish lined with baking parchment, and season lightly with salt and pepper.
  2. Step 2: In a small bowl, mix sweet chilli sauce, sesame oil, soy sauce, grated ginger, and 1 tablespoon of water. Pour this marinade over the salmon evenly.
  3. Step 3: Bake the salmon for 10 minutes, or until cooked through and lightly golden.
  4. Step 4: While the salmon is cooking, warm the sticky rice following the pack instructions.
  5. Step 5: Divide the warmed rice between two bowls. Top each with sliced avocado, edamame, and the baked salmon pieces.
  6. Step 6: Brush any remaining marinade from the baking dish over the salmon for extra flavor, then serve with salted nori sheets for scooping.

Tips & Variations

  • For extra crunch, add sliced cucumber or radishes to the bowl.
  • Swap edamame for steamed broccoli or snap peas for different greens.
  • If you prefer, grill the salmon instead of baking for a smoky flavor.
  • Use brown rice for a healthier option, though cook time may vary.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat the salmon gently in the oven or microwave and warm the rice separately to maintain texture. For best taste, serve with fresh avocado and nori sheets added after reheating.

How to Serve

Two white bowls filled with a layered dish sit on a white marbled surface. Each bowl contains a bottom layer of white rice that fills about half the bowl, topped with diced golden-brown cooked salmon pieces clustered near the center. Bright green edamame beans cover one side of the bowl, while thin slices of fresh avocado with a smooth green texture fan out beside the beans. Dark, crispy seaweed sheets stand upright behind the salmon. Light wooden chopsticks lay across the edge of the back bowl and rest beside the front bowl on a soft green cloth. A clear glass of pale yellow liquid is in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh ginger instead of grated ginger?

Yes, fresh ginger is preferred for its vibrant flavor. Just peel and finely grate it before adding to the marinade.

What can I substitute for sweet chilli sauce?

If you don’t have sweet chilli sauce, a mix of honey and a mild chili sauce or sriracha can work well as a substitute to maintain the balance of sweetness and heat.

Print
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Teriyaki Salmon Bowl with Avocado, Edamame, and Crispy Nori Recipe


  • Author: Luna
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

This delicious Teriyaki Salmon Bowl features tender, oven-baked salmon chunks marinated in a savory-sweet teriyaki sauce enriched with ginger, served over sticky rice with fresh avocado, nutritious edamame, and crispy nori sheets for an easy, healthy, and satisfying meal.


Ingredients

Scale

Salmon and Marinade

  • 2 Morrisons Market Street skinless salmon fillets, cut into chunks
  • 2 tbsp sweet chilli sauce
  • 1 tsp sesame oil
  • 2 tbsp light soy sauce
  • 10g ginger, peeled and grated
  • 1 tbsp water
  • Salt and pepper, to taste

Other Ingredients

  • 250g pouch microwaveable sticky rice
  • 1 avocado, peeled, stoned and sliced
  • 150g edamame
  • Salted nori sheets, to serve

Instructions

  1. Preheat Oven and Prepare Salmon: Heat the oven to 190°C (170°C fan)/gas mark 5. Place the salmon chunks in a high-sided baking dish lined with baking parchment. Season lightly with salt and pepper.
  2. Make Marinade: In a small bowl, combine the sweet chilli sauce, sesame oil, light soy sauce, grated ginger, and 1 tbsp water. Mix well to create the marinade.
  3. Marinate and Bake Salmon: Pour the marinade evenly over the salmon chunks. Bake in the preheated oven for 10 minutes until the salmon is cooked through and lightly golden on top.
  4. Cook Rice: While the salmon is baking, warm the sticky rice according to the microwave pouch instructions.
  5. Assemble Bowls: Divide the warmed sticky rice between two bowls. Top each with sliced avocado, edamame, and the baked salmon pieces.
  6. Finish and Serve: Brush any leftover marinade from the baking dish over the salmon for extra flavor. Serve with crispy salted nori sheets for scooping and enjoy immediately.

Notes

  • If fresh ginger is unavailable, substitute with ½ tsp ground ginger for flavor.
  • The dish can be customized by adding steamed vegetables like broccoli or carrots for extra nutrition.
  • Ensure to use skinless salmon to keep the texture smooth and easy to eat in a bowl format.
  • Leftover marinade should be used cautiously to ensure food safety; make sure to brush it onto cooked salmon immediately before serving.
  • This meal can be made gluten-free by using gluten-free soy sauce or tamari.
  • To speed up preparation, cook edamame in boiling water for 3-5 minutes if not pre-cooked or frozen.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Japanese-inspired

Keywords: teriyaki salmon, salmon bowl, sticky rice, avocado, edamame, Japanese-inspired, healthy dinner, baked salmon

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