Description
This Thai-style steamed fish recipe features delicate trout fillets infused with fresh ginger, garlic, chili, lime, and pak choi. Steamed gently to perfection, the fish absorbs the vibrant flavors typical of Thai cuisine, making it a light, healthy, and aromatic dish ideal for a quick and nutritious meal.
Ingredients
Scale
Fish and Flavorings
- 2 trout fillets, each weighing about 140g/5oz
- a small knob of fresh root ginger, peeled and chopped
- 1 small garlic clove, chopped
- 1 small red chilli (not bird’s eye), seeded and finely chopped
- grated zest and juice of 1 lime
Vegetables
- 3 baby pak choi, each quartered lengthways
Sauces
- 2 tbsp soy sauce
Instructions
- Prepare the Fish and Aromatics: Nestle the trout fillets side by side on a large square of foil. Scatter the chopped ginger, garlic, chili, and lime zest evenly over the fish fillets to impart bright and pungent flavors.
- Add Lime Juice and Pak Choi: Drizzle the lime juice over the fish, then scatter the quartered pak choi pieces around and on top of the fish, allowing the greens to steam alongside and absorb the flavorful juices.
- Pour Soy Sauce and Seal Foil: Pour the soy sauce over the pak choi and fish. Loosely seal the foil to create a package, making sure to leave some space at the top inside to allow steam to circulate during cooking.
- Steam the Fish Package: Steam the foil parcel for 15 minutes. If you do not have a steamer, place the foil parcel on a heatproof plate over a pan of gently simmering water, cover with a lid, and steam until the fish is cooked through and tender.
Notes
- Serve with Thai jasmine rice for a classic pairing.
- To elevate the rice, toast a handful of sesame seeds and toss them into the rice just before serving for added texture and flavor.
- Ensure the foil parcel is sealed loosely to allow proper steam circulation while preventing drying out.
- Adjust chili quantity according to your heat preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Steaming
- Cuisine: Thai
Keywords: Thai steamed fish, trout fillets recipe, healthy fish dish, steamed pak choi, ginger and lime fish
