Description
The Vega Recovery Smoothie is a nutrient-packed, plant-based shake designed to replenish and energize after a workout. Combining hydrating coconut water, antioxidant-rich açai and goji berries, muscle-supporting plant protein, and energizing maca powder, this smoothie offers a delicious and healthful way to recover and refuel.
Ingredients
Scale
Liquids
- 1 cup Coconut Water
Fruits, Powders & Protein
- 1/4 cup Açai Powder
- 1 scoop Plant-Based Protein Powder
- 1 Banana
- 1/4 cup Goji Berries
- 2 tablespoons Maca Powder
- 1 cup Ice
Instructions
- Add Coconut Water and Goji Berries: Pour 1 cup of coconut water and add 1/4 cup of goji berries into the blender to start building the liquid and fruity base of your smoothie.
- Add Remaining Ingredients: Add 1/4 cup of açai powder, 2 tablespoons of maca powder, 1 ripe banana, 1 scoop of plant-based protein powder, and 1 cup of ice to the blender. Secure the lid tightly to prepare for blending.
- Blend Until Smooth: Blend all ingredients on high speed until the mixture reaches a smooth and creamy consistency without any chunks, ensuring the powders and fruits are fully incorporated.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately for the best refreshing recovery boost.
Notes
- Use frozen banana for a creamier texture if desired.
- Adjust ice quantity for your preferred thickness.
- Substitute coconut water with almond milk for a creamier smoothie.
- Make sure to blend until smooth to fully break down powders and berries.
- This smoothie is best enjoyed fresh but can be refrigerated for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Vegan
Keywords: Vega Recovery Smoothie, plant-based protein, antioxidant smoothie, vegan recovery drink, açai smoothie, post-workout smoothie
